Saturday, May 21, 2011

You can cure diabetes yam

Chinese yam can cure diabetes do:

Chinese yam can cure diabetes? You know yam can cure diabetes? zgtnw Here "yam you can cure diabetes," the related presentations:

 
Yam picture 

Chinese yam can cure diabetes? Do not believe. The reason is simple, food is not a drug, Moreover, the world can not cure diabetes drugs. However, some diabetic patients with yam and other food has a certain therapeutic value included in their diet, but also not a bad idea. However, from a small number of patients to give up medicine and diet therapy, resulting in repeated or aggravated the disease, resulting in early appearance of complications, this is wrong.

Yam contains a variety of biochemical substances, does to improve immune function, enhancing the role of physical fitness, good diabetes food and reasonable. But the yam contains a certain amount of carbohydrates and calories may lead to unlimited consumption of diet control. According to the determination of carbohydrate per 100 grams of yam in the 11 to 15 grams, potato, taro, lotus root, etc. belong to a carbohydrate rich foods. Anyone had observed that yam instead of part of the staple food for diabetic patients can, but it should be strictly in accordance with the implementation of food exchange were rated, ie 250 to 300 grams of fresh yam calories and 50 grams of rice or flour is basically the same. Attention should be paid to rice or flour as a staple food, in the cooking process usually does not add cooking oil, such as making rice, bread, and yams in the cooking process may be different methods for adding a certain amount of cooking oil, sugar or other with the heat of the raw materials.