What to eat good fruit and low blood sugar:
What to eat low glycemic fruit is good? Do you know what to eat fruit with low blood sugar please? Zgtnw described below, "What to eat low glycemic fruit good":
Hypoglycemia must be done for the "anti emphasis on governance", and to prevent low blood sugar low blood sugar attack is the best treatment of diabetes treatment. Prevention of low blood sugar should pay attention to the following:
1. The rational use of insulin and oral hypoglycemic agents. Excessive drug use is the main reason for hypoglycemia. To adjust the dose according to the disease, especially diabetic nephropathy, liver disease, heart disease, kidney dysfunction. Grasp of the characteristics of insulin and the correct injection technique. Periodic replacement of the injection site rotation, prevent skin sclerosis, affecting insulin absorption.
2. Patterns of life, to develop good habits, smoking and drinking, eating regular meals, maintain the basic stability of the daily food intake. Active use of Dining System, eat at least three meals a day. Easy to hypoglycemia in patients with unstable patients or conditions should be added in the third 2-3 snacks between meals, three meals from the spare part in the consumption of food reserved for snacks. Patients may generally be in the morning 9:00-10:00, 3:00-4:00 pm, and at night before bed plus a meal. This is to prevent low blood sugar, control high blood sugar, effective measures should be adopted.
What to eat fruit that low blood sugar good? What diet?
Should strive for a balanced diet balanced diet, containing at least 50-60% of carbohydrates (and the same diabetic diet principles), including vegetables, brown rice, avocado, konjac, seeds, nuts, grains, lean meat, fish, yogurt, raw milk cheeses.
Restrictions should be strictly single-carbohydrate food intake, try to eat less refined and processed products (eg, instant rice and potatoes), white flour, soft drinks, wine, salt. Avoid high-sugar fruits and fruit juices (for example, grape juice 50% water mixed drink). Also eat macaroni, noodles, gravy, rice, corn flakes, sweet potatoes. Beans and potatoes to eat 2 times a week.
