Thursday, May 12, 2011

Suitable for diabetics to eat moon cake

Suitable for diabetics to eat moon cake:

Suitable for diabetics to eat moon cake, what does? Do you know people with diabetes to eat moon cake for it? Here, "suitable for diabetics to eat moon cake" for related presentations:

Reuters Jiaodong Online: Mid-Autumn Festival approaching, the number of diabetic patients due to hear "Sugar" color and look "cake" discouraged reporters from Longkou City Bureau of Quality Supervision General laboratory informed the provincial food and, in fact, the emergence of a moon cake market, the same suitable for diabetics.

The testing of the moon cake from the recent results, the market has a lot to use xylitol instead of sugar moon cake production, as a functional sweetener xylitol can be involved in human metabolism, into the blood without insulin will be able to penetrate into the cell and the metabolic speed, does not cause blood sugar, is the most suitable for diabetics to eat sugar nutritional alternatives.

However, xylitol can not replace glucose to correct metabolic disorders, we can not lower blood sugar, urine sugar, improve clinical symptoms, xylitol eat too much, blood triglycerides increased, causing atherosclerosis, therefore, diabetes Xylitol, though you can eat moon cake, but not too much food. So, as long as there are degrees to master the correct way, like normal people with diabetes can enjoy the sweet moon cake.

The main components of moon cake flour, sugar, fats and ingredients. In order to soften the skin and delicious, you need to add a lot of oil in the flour, some moon cake with the lard, butter and margarine, contain large quantities of saturated fatty acids. Including high-starch ingredients lotus seed paste, date paste filling and high sugar fruit filling, red bean paste with high starch high sugar, high fat, high-cholesterol egg yolk. A medium-sized moon cake more than two bowls of rice calories, fat content can be the equivalent of 6 cups whole milk! No matter what kind of moon cake tastes almost all high-calorie, high sugar and high fat foods. For its own people with diabetes should eat healthy do not eat moon cake best.

Although there are many on the market today moon cake sugar-free sugar market, sugar has declined, but the moon cake is still made from the flour, fillings also contain carbohydrates and can not eat.

Sugar-free sugar moon cake really does not it?

In improving people's health awareness, are essential for the Mid-Autumn moon cake every year, requiring more and more naturally, so "sugar-free moon cake" came into being. But the "sugar-free moon cake" really do not sugar it? Relevant departments pointed out that some currently on the market claim "sugar free" of the moon cake is really just "no sugar", which is a malt alcohol alternative sweetener xylitol, etc., many consumers, "sugar free" concept of the existence of errors that does not contain sugar is sugar-free food. In fact, a piece of moon cake, in addition to sugar, as well as oil, flour and red bean paste and other raw materials, the same will be converted into sugar, so opposed to the traditional moon cake, the "sugar-free moon cake" only a relatively less heat. (Source: Xiamen Network)

How to eat moon cake sugar-free?

If you master the right, with reasonable people with diabetes can eat "sugar-free moon cake," the. First, make moon cake as a staple food. Even the "sugar free", moon cake still contains a lot of carbohydrates. Skin moon cake is made with flour, and these are the flour and rice flour, sugar will quickly rise. Also contains a lot of moon cake stuffing carbohydrates, such as red bean paste, lotus seed paste, chestnut stuffing and so on. So, how much to eat, we must accordingly from the staple food in the reduction. Do not the moon cake snacks, and do not eat the meal. Secondly, the moon cake is particularly high in fat. Why moon cake skin creamy soft, cool and delicious moon cake stuffing fine? Because adding a lot of oil inside, and even animal fat. So, if eating moon cake, the day of the dishes to salad or stew should be the main, do not eat greasy food the other.