Patients with diabetes can eat whole grains you:
Patients with diabetes can eat whole grains it? Do you know diabetes eat whole grains on the body it really good? Here, "diabetes can eat whole grains do," the related presentations:
Whole grains contain more fiber, can improve glucose tolerance, lower cholesterol and promote bowel movements and prevent constipation, diabetes, rehabilitation of very favorable. As living standards improve, people have become the staple food of rice, flour-based, corn, sorghum, oats and other whole grains in a small proportion of staple food. Eat whole grains because of the people, eating rice, flour and chicken, duck, fish, meat and other foods high in calories, resulting in an increase in obesity, hypertension, diabetes, the incidence increased. Coarse grains also contains rich trace elements and vitamins, eat whole grains are beneficial to diabetes prevention, treatment and rehabilitation. Coarse grains in the cornmeal, oats, buckwheat as well, if the individual consumption of foods made from whole grains, because of its poor taste, many people find it difficult to accept, can not stick to it. Now, some people with flour and rice mixed with grains, food taste better made, and it helps control diabetic conditions. Diabetic patients will also have coarse grains and rice, flour alternately eating, or mixed half of coarse grains consumption is half of flour and rice meal, this method is better.
