Diabetes, watermelon you can eat:
Diabetes can eat watermelon it? Do you know that diabetes can eat watermelon? Here we are on the "Diabetes watermelon you can eat" for related presentations:
Diabetes, you can eat watermelon
Watermelon for patients with diabetic nephropathy. So not all are suitable for diabetics to eat watermelon, and some for eating, and some are not fit to eat.
Healthy people eat watermelon after the blood sugar will drop. But people with diabetes have blood glucose after eating watermelon will rise. The study also showed that people with diabetes to eat watermelon sugar rise or drop, and watermelon with grain volume, but also on the patient's daily calorie diet is about. All in all. People with diabetes can eat watermelon, but in moderation, can not eat, but also with low sugar content of watermelon is appropriate.
However, whether the person with diabetes can eat watermelon or fruit, preferably under the guidance of a doctor by the patient to explore law, that is, the patient measured 2 hours after eating fruit, sugar to see if it increased significantly. If the patient is significantly higher blood glucose after eating watermelon, or eat better. In addition, to consider the patient's mood. If a person or talking to friends and family get together to eat watermelon, the patient not dare eat eat, feeling unhappy, but also make blood sugar. May wish to eat a small amount of time that the solution of the greedy but not so worse.
Fruits with low sugar content in cucumber, pumpkin, tomatoes, 2% sugar, watermelon, cantaloupe 4% -5%, sugar, grapes, cherries, pears, lemons, oranges, peaches, plums, pomegranate, orange, loquat, grapefruit , bayberry, apple, pineapple and other sugar within 12%; sugar high with bananas, longan, lychee, persimmon, sugar 14% -16%, 20-30% of sugar cane, dates, raisins and sugar is as high as 70% -80%. People with diabetes should try to choose low-sugar fruits and food for a moderate amount of sugar can not eat fruit, should be restrained, and for the high sugar content of dried persimmons, sugar cane, dates, raisins are advised to fast. Canned fruit juice and high sugar content, do not eat as well. Time to eat fruit after a meal or between meals is more appropriate.
