What people with diabetes can eat meat:
What people with diabetes can eat the meat? Do you know what people with diabetes can eat meat? zgtnw Here "What people with diabetes can eat meat" for related presentations:
People with diabetes can eat meat, eat meat, good diabetes?
People with diabetes can eat meat, but people with diabetes to eat meat in moderation, eat 100 to 150 grams a day on it, that is, meat-based wire cooking, eating stew, steam meat and Shabu-Shabu. For people with diabetes to eat meat which is appropriate, it should be said that diabetics can eat all kinds of meat, but from the protein structure is rich in unsaturated fatty acids in perspective, fish is better than chicken, duck, goose, chicken, ducks, goose and than pig, beef, mutton good. So someone said, hypertension, dyslipidemia and diabetes patients to choose the meat, the "eat four-legged (animals) than to eat two legs of the (bird), eating food is better than two legs no legs (fish)" This is a grain of truth. Therefore, patients with diabetes to eat 150 grams of meat a day, the proposed four legs, two legs and no legs of meat, 50 grams.
Diabetes afford meat?
People with diabetes can eat meat you on this issue, meat is a major source of human proteins, compared with plant protein, animal protein is more similar to the human body, more easily digested, absorption and utilization, but also contains the human meat essential amino acids, vitamins and trace elements are more abundant. In addition, high calorie meat, the staple food in favor of control. Many people have this experience, eating meat is not easy to hungry, hungry if it is easy to eat vegetarian. Therefore, proper meat is beneficial in diabetic patients. But from another perspective, the meat contains more fat, excessive consumption of the control of blood glucose, blood lipids and body weight disadvantage.
