Why do people with diabetes should not eat sweets:
The relationship between blood sugar and sweets:
Sweets, including sugar-rich foods the food itself (such as candy, cakes, ice cream, fruit and drinks, etc.) and their sugar content is not high, but which contains some sweeteners in food (such as saccharin, xylitol, Aspen Pakistan sugar and other food additives.) Since the former is rich in sucrose, fructose and glucose after eating can easily turn to glucose, causing blood sugar in diabetic patients unfit for human consumption; the latter, as sweetener itself does not produce heat or energy is very low, so little effect on blood sugar. But these must not conclude that the consumption of food containing sweeteners do not affect blood sugar, such "sugar free" food is just ordinary food with sweeteners instead of sucrose, is not "no carb", "fat free "or" protein "food, and even may contain more fat and protein, so eating this kind of" sugar free "foods can also cause blood sugar after the increase body weight. Therefore, blood sugar and sweets are closely related. Some patients with diabetes that "sugar-free food does not affect blood sugar" or "sugar-free foods can lower blood sugar," sugar-free food intake of the uncontrolled, this approach is wrong.
