Diabetes Liangpi you can eat:
Liang Pi you can eat diabetes
Liang Pi and other food comes from rice, in the refining process, the heat increased rather than decreased, the heat was higher than the rice to. Want to control blood sugar, if the dishes have Liangpi, we should appropriately reduce the intake of staple foods to avoid blood sugar fluctuations. In addition to Liang Pi and other starchy foods, the consumption of potatoes, yams, taro and other starchy foods that are high, but also follow the same principle.
In either Liangpi (bran, dough), rice is done, heat is relatively high. Diabetes eat, to control the exchange capacity with the staple food. In short, the appropriate amount to eat Liangpi can.
One is from the bracken fern root powder, one is exactly like a very low heat, but fans of konjac.
Fern root powder is rich in iron, zinc, selenium and other trace elements and amino acids, with Hua Chang catharsis, detoxification, Cellulite blood pressure and other effects, as well as anti-cancer, Liver and other medical functions.
Konjac is rich in dietary fiber, amino acids and trace elements, regular consumption can clean the stomach, lower cholesterol, lowering blood pressure, diabetes prevention and treatment has a good effect.
