Diabetic foods, what does? What food would you know that diabetes misunderstanding it? The following describes zgtnw "diabetes food":
In recent years, with the surge in the number of diabetic patients, patients with diabetes around the needs of related industries came into being, "diabetic food" is one of them. Today, many food companies have introduced "sugar-free food", "hypoglycemic food", seeing patients with diabetes diet is adjusted this market. However, in a wide range of diabetic foods, the majority of patients should keep a cool head. How to correctly view and good use of the diabetes food? Current scientific expert answers given.
Now available in many diabetic foods, diabetic foods are also a lot of misunderstanding. Strictly speaking, no special diabetic foods, only suitable for diabetics to eat foods. Diet therapy is the treatment of diabetes, after all, "five carriages" one of the most important part, no dietary treatment, there is no good control of diabetes.
Diabetes if the correct choice of food, at least the following advantages: reduced blood glucose, blood pressure, abnormal blood lipid risk; taste good and meet the requirements of patients with diabetes want to eat sweets; supplementary vitamins and trace elements. Diabetes food diabetes can live a more colorful, more close to normal life.
But the majority of patients understanding of diabetes there are many errors of food, there are four points:
Misunderstanding: diabetes food to glucose. Some people think that food is sugar diabetes, can lower blood sugar. Definitely not the food is actually very little sugar, food inclusive of food made of carbohydrates, and carbohydrates is another name for sugar. The so-called sugar-free foods, mainly that of glucose or sucrose is free, but a lot of foods contain carbohydrates. Carbohydrate is a polysaccharide, compared with the digestion and absorption of monosaccharides (eg glucose) or disaccharides (eg sucrose) slow, less impact on blood sugar, that is, lower glycemic index. However, carbohydrates or sugar, or can become after absorbing blood sugar, blood glucose after eating these foods will still increase, but the rate increased less only. Therefore, food can not require hypoglycemic diabetic.
Myth: diabetes food you can eat. As already said, the food or food made of diabetes may increase blood sugar, can not just eat. Then made of non-food diabetes food is not on you can eat it? Nor is it some food, while not to do with the food, but may be sugar, or with more fat, diabetic patients had eaten it, will lead to excessive calorie intake, or can cause obesity, dyslipidemia, or blood sugar.
Myth: diabetes, food is not included in the total diet. Some very strict diet, eat small meals a day, but no diabetic food included in the heat, or no snacks between the main meal of diabetic food included, it will also affect the blood glucose control. In other words, diabetes can not be free to eat the food, there should be quality and quantity requirements.
Myth: diabetic food diabetic patients is required. In fact, if you can use ordinary food to the whole purpose of diet therapy of diabetes, purse is not so dark, diabetes can not eat food. Therefore, eating food diabetes is not timely, is icing on the cake only.
