What people with diabetes to eat a good oil? Do you know what people with diabetes to eat oil okay? Zgtnw described below, "What people with diabetes to eat a good oil":
Camellia oil and olive oil is the best, but prices are more expensive, a small bottle of hundreds of quick money, not long-term use. Diabetes is the most convenient and economical to eat corn oil and sunflower oil, corn oil is rich in vitamin E and essential fatty acids, sunflower oil on human health effects of linoleic acid in the larger is the most in vegetable oil.
People with diabetes eat a good oil - corn oil: Corn oil is rich in vitamin E and essential fatty acids, the content more than 80%, mainly linoleic acid and oleic acid, linoleic acid, which accounted for 50% of the total oil above. Linoleic acid is the body's own synthesis of the essential fatty acids can not, it has lower cholesterol, lower blood pressure, soften blood vessels, increase the body muscle and heart, cardiovascular system function, and prevention and improvement of arteriosclerosis, diabetes, heart disease and so reduce the role of .
People with diabetes eat a good oil - sunflower oil: effects on human health greater linoleic acid content in vegetable oil is the largest, therefore, consumption of sunflower oil, for patients with hypertension, obesity, and cerebral embolism, myocardial infarction, renal patients have better effect.
