what foods have a moderating effect of blood sugar it? The following
cnaizheng to "regulate blood sugar which has the effect of food" for
related presentations:
Some people try to find the medicine can be substituted for insulin
and food, unfortunately, so far, not been able to completely replace
the insulin that food or medicine. However, the relationship between
food and the importance of human health can not be questioned.
According to some experts and our diet there are a few studies
reported the role of regulating blood sugar food for patient
information.
Guava: According to the Guangxi Medical Division of the 55 cases of
diabetes diabetes preliminary observations that have some role in
regulating blood sugar, and found that pomegranate fruit better than
leaves. Animal tests proved that the effective components of leaf
flavonoid glycosides, the substance of the insulin levels were not
significantly improved. Therefore, we presume it is not by improving
islet function, it is possible to improve the surrounding tissue of
the body to regulate blood sugar glucose utilization. Accordingly,
patients with long-term Jianshui on behalf of the pomegranate leaf tea
is beneficial.
Bitter: Guangzhou Force Institute of Zoology, Chinese Academy of
Sciences 197 hospitals and collaboration with the bitter powder made
of 29 cases of diabetes tablets. 2.5 hours after treatment, the
postprandial blood glucose and 24-hour urine is very significant
decline in the total effective rate 97.3%, effective in 65.5%. Main
side effects were abdominal pain, diarrhea and other gastrointestinal
reactions.
Patients in their daily diet, regular, moderate to eat bitter melon,
there may be some surprises. Cook bitter gourd also vary but, as some
are born to dislike the bitter gourd, barely worth, can lead to
psychological and physical discomfort to affect appetite; some people
eat bitter gourd occurred after abdominal distension, diarrhea and
other reactions .
Pumpkin: Pumpkin contains trigonelline, sucrose, mannitol, etc.
pentosan and clinical place of some staple food on the pumpkin,
showing no decline in blood sugar hunger. It was also used pumpkin
flour 30 g / day as adjuvant treatment of diabetes, to improve the
symptoms of diabetes effectively. Many reported, diabetes sufferers
eat pumpkin is reasonably good.
Eel: yellow eel contains "yellow eel Su A" and "yellow eel Su B",
these two substances have the regulation of blood sugar returned to
normal physiological function. Experimental results show that yellow
eel hormone on blood sugar has a significant hypoglycemic effect of
insulin. Therefore, patients often eat eel (not limited to cooking
method) is useful, generally adhere to a daily consumption of 100 to
150 grams, for 3 to 4 weeks decreased fasting blood glucose, urine
sugar reduced.
Tremella: also known as jelly, rich in dietary fiber, and low heat.
Reported in recent years, rich in Tremella Tremella polysaccharides,
the hypoglycemic activity of insulin had a significant effect. The
animal studies show that Tremella polysaccharides are modified forms
of the ligand activity of insulin can be the role of insulin in the
body from 3 to 4 hours to 8 to 12 hours. In addition, the white fungus
in dietary fiber has the role of slow rise in blood sugar.
Mulberry leaf, mulberry: Many reported that mulberry leaf, mulberry,
the role of adjuvant treatment of diabetes. Its role in regulating
blood sugar for a total polysaccharides mulberry leaves, but the
mechanism is unknown. With mulberry leaf tea, long-term consumption
will not adversely affect the disease, patients may wish to try
conditional.
In addition, tea, lotus leaf, corn, carp, loach fish, mulberry, green
beans on diabetic polydipsia, thirst and other symptoms have some
effect. Wheat bran, konjac flour, seaweed, agar and other foods rich
in dietary fiber also has an indirect role in regulating blood sugar.
