Diabetes yam you eat:
Diabetes can eat yam it? You know that diabetes can eat yams do it? zgtnw following a "diabetic you can eat yam" related presentations:
Yam you eat diabetes
Originally known yam yam, the latter due to avoid in Tang (Li Yu), Emperor Yingzong of Song (Zhao Shu) of the limb, which was renamed the "yam." Henan Huaiqing (now Jiaozuo) has always been rich in yam, also known as "yam."
Edible yam as a share of health care, at least in our application of more than 2000 years of history. Qing Qing Zhang Xi-known physician of the yam can be described as pure "soft spot", his book, "Medical Zhong recorded two parameters", the collection contains 141 medical disorders, of which there are 49 applications yam.
Protein components in the mucus yam can reduce blood sugar, can be used to treat diabetes, is diabetic diet quality goods. Yam is rich in mucus protein, vitamins and trace elements are more effective in preventing the precipitation of lipids in the blood vessel wall, prevent cardiovascular disease, there are educational tranquilizer, longevity effect.
It is worth mentioning that, for the beauty of the ladies, the yam is a natural slimming food. It contains enough fiber, high nutritional value and very little heat, have a sense of fullness after eating to control the desire to eat to achieve weight-loss purposes. Want to lose weight can the yam as a staple food, which can prevent the emergence of malnutrition due to dietary restraint, and can achieve weight loss goals.
