Leek: the taste of their warm Xin Gan, a temperature of BOC gas,
stomach and refreshing, casual blast detoxification, to reconcile the
internal organs, blood, stopped the leaks, and many casual effect. Yun
Zui recorded in the Compendium of Materia Medica leek "Zhu Zhi drink,
only thirst, night sweats." Chives contain vitamins such as vitamin
B1, B2, C, E and carotene. Each containing 100 g leeks carotene food
up to the Ministry of 1410 μ g, retinol equivalent 235 μ g. Also rich
in potassium, calcium, phosphorus, magnesium, iron, zinc, selenium and
other mineral elements. Leek is the quality of food high potassium on
hypertension prevention and treatment has a good effect. Leek and
volatile oil contained sulfur compounds and calcium, phosphorus,
magnesium, zinc and other elements can promote blood circulation,
lipid-lowering, hypoglycemic effect on diabetes and hypertension,
coronary heart disease, hyperlipidemia and other diseases have good
control effect.
