Type II diabetes recipes:
What is Type II diabetes diet? Type II diabetes, you know how to diet is to eat? Here we are on the "Type II diabetes recipes" for related presentations:
Type II diabetes recipes:
Type II diabetes diet to control the total quantity of heat is generally the main control total calories to be based on the patient's nutritional status, weight, age, gender and physical activities to determine the total calories, the principle is slightly lower than body weight or maintain the patients in the standard weight range.
Type II diabetes diet calories required under normal circumstances, in the 1500-1800 kcal daily intake of calories, fat people should be reduced to 1200-1500 kcal. Of which about 60% of total calories, carbohydrates, equivalent to 300-400 grams of staple food. Coarse grains of sugar in the slow decomposition, suitable for diabetics.
Type II diabetes diet example Monday: breakfast, milk 250g, 1 boiled egg, bread, Jiang Doufu. Lunch, rice, Braised sea cucumber, pickles. Dinner, mung bean porridge, steamed rolls, spiced beef, mixed with celery and tofu.
Tuesday: breakfast, soy milk 300ml, 1 boiled egg, a small burn, pickles. Lunch, beef noodles, mixed with shredded radish. Dinner, rice, tofu casserole.
Wednesday: Breakfast, millet gruel, boiled 1 egg, dried bean curd mixed with spinach. Lunch, pork buns, mixed with cucumber. Dinner, mung bean porridge, bread, garlic fried tofu, raw tomatoes.
Thursday: breakfast, milk 250g, corn bread, garlic sausage, salty celery. Lunch, rice, fried eel paste, cabbage soup. Dinner, egg noodles, making radishes.
Friday: breakfast, soy milk 300ml, 1 boiled egg, bread, Jiang Doufu. Chinese food, pork dumplings, tofu Toon. Dinner, polenta, steamed rolls, Sauce, Fried bean sprouts.
Saturday: breakfast, rice gruel, steamed bread, boiled eggs, vegetarian chicken mixed with celery. Lunch, rice, shrimp fried garlic, vegetable soup. Dinner, ravioli, bread, jelly fish mixed with cucumber, smoked chicken.
Sunday: breakfast, polenta, boiled eggs, Jiang Doufu, mixed with shredded radish. Chinese food, rice, steamed fish, hot lettuce. Dinner, mung bean porridge, bread, mix tomato paste, duck.
Of course, these recipes can follow the specific circumstances of each day, such as diabetes buy regulate appetite, etc.!
