People with diabetes can eat eggs, do:
People with diabetes can eat eggs? Do not know diabetes can eat eggs?
Do people with diabetes can eat eggs
Can eat, but to control the intake of cholesterol is also very rich in eggs, one should eat every day or every other day to eat.
Diabetes (diabetes mellitus) is a group of chronic blood glucose (referred to as blood sugar) metabolism characterized by increased levels of disease group. Main characteristic is high blood sugar, diabetes, polyuria, polydipsia, polyphagia, weight loss, fatigue.
Diabetic people, the rice can not eat, can not eat much fruit, dessert basically do not touch ... ... that what they eat in the end? To what food taboos? Diabetes nutrition experts out of the "three-three should not be" healthy recipes.
"Three should" refers to - whole grains, such as oat noodles, buckwheat noodles, oat, corn, rich in vitamins B, trace elements and dietary fiber in the staple, the long-term consumption can reduce blood sugar, blood lipids; beans and soy products, legumes are rich in protein, salts and vitamins, and soy oil containing unsaturated fatty acids can lower serum cholesterol and triglycerides; bitter gourd, onion, mushrooms, grapefruit, pumpkins can reduce blood sugar, is the best food diabetes , if a number of long-term use of propolis, the lower blood sugar and prevent complications would be better.
Should also guard against diabetes diet "three not" --- not to eat all kinds of sugar, candied fruit, canned fruit, soft drinks, fruit juice, jam, ice cream, sweet biscuits, cakes and sweet bread and sugar manufacturing, as these foods are sugar high consumption prone to high blood sugar; should not eat foods high in cholesterol and animal fat, such as the animal brain, liver, heart, lungs, waist, egg yolk, fatty meat, butter, pigs and sheep oil, these foods are easy to make lipids increased atherosclerosis-prone; not drinking, alcohol can make blood glucose fluctuation, heavy drinking when fasting, severe hypoglycemia can occur, and drink often obscure the performance of low blood sugar, difficult to find, very dangerous .
Diabetic sweets can not stick long-term use of propolis as propolis no sugar, just a little fishy astringency.
