Recommended diabetic recipes a week
Author: Anonymous Source: Diabetes Network Hits: 11639 Update Time :2009-2-18
Diabetes diet throughout the treatment process in a very important position, because the cause of diabetes is very complex and not yet at home and abroad is a way to cure, once the illness, often with life-long disease. Therefore, only long-term adherence in patients with diet therapy, to control the disease progresses. If the diet is not good, can aggravate the disease, resulting in a variety of complications, the treatment of difficult. Therefore, diet is the foundation of all treatment.
Monday:
Breakfast 250 grams of milk sugar (bag), 50 grams of celery mixed with steamed potatoes (100 grams of celery, potatoes 25 grams);
Lunch of rice, 100 grams, fried chicken lettuce (lettuce 100 grams chicken 25 grams), garlic and bitter gourd 100 grams, spinach tofu soup (tofu 50 grams, spinach 50 grams);
25 grams of porridge dinner Nuts (barley, purple rice, rice, barley, mung beans), baked bread 75 grams fat, pot step on tofu (bean curd 50 grams, egg half), fungus cabbage (cabbage 150 grams of water fungus 5 grams);
Tuesday:
Breakfast 250 grams of milk sugar, 25 grams of fried fritters, mix the three wire (carrot, radish, potatoes 25 grams);
Lunch 100 grams of rice, 90 grams of steamed grass carp, mushrooms oil Levin;
25 grams of corn residue dinner, vegetarian dumplings 75 grams (chives, wet fans 10 grams, 5 grams of dried small shrimps, 1 egg, potatoes 10 grams), mixed with kelp (100 grams), vegetarian stew lentils (150 grams);
Wednesday:
Breakfast, 25 grams of millet gruel, water chestnut dumplings 25 grams of Knight Knight cornmeal, garlic mixed with cucumber, 1 egg halogen;
Lunch 100 grams of fishing noodles, vegetables yards (150 grams bean sprouts, cucumber 50 grams), minced dried tofu, fried bean sauce (20 grams of fat lean meat, tofu D 25 grams, 5 grams of flour paste);
Dinner 100 grams of rice, Sam Sun tofu casserole (ham 10 grams, 20 grams of squid, dried shrimps, 5 grams, 50 grams of tofu, bamboo shoots 25 grams, 5 grams of mushrooms), Su Chao Hao Zi 150 grams of shot.
Thursday:
Breakfast, 50 grams of celery soup, sauce, beef, 50 grams of dried bean cucumber mixed with diesel oil (10 grams);
Lunch 100 grams of rice, chicken pieces Konjac (Amorphophallus 100 grams, 100 grams of chicken), 200 grams of Knight white broth;
Dinner Cornish wonton 50 grams, salt and pepper burning 50 grams of chicken wings in a brine, garlic mixed with amaranth 200 grams;
Friday:
Breakfast 250 grams of milk sugar (bag), 50 grams of celery mixed with steamed potatoes (100 grams of celery, potatoes 25 grams);
Lunch 100 grams of rice, fried chicken lettuce (lettuce 100 grams, 25 grams of chicken), garlic 100 grams of bitter gourd, spinach tofu soup (tofu 50 grams, spinach 50 grams);
25 grams of porridge dinner Nuts (barley, purple rice, rice, barley, mung beans), baked bread 75 grams fat, pot step on tofu (bean curd 50 grams, egg half), fungus cabbage (cabbage 150 grams of water fungus 5 grams);
Saturday:
Breakfast 250 grams of milk sugar (bag), 50 grams of celery mixed with steamed potatoes (100 grams of celery, potatoes 25 grams);
Lunch 100 grams of rice, fried chicken lettuce (lettuce 100 grams, 25 grams of chicken), garlic 100 grams of bitter gourd, spinach tofu soup (tofu 50 grams, spinach 50 grams);
25 grams of porridge dinner Nuts (barley, purple rice, rice, barley, mung beans), baked bread 75 grams fat, pot step on tofu (bean curd 50 grams, egg half), fungus cabbage (cabbage 150 grams of water fungus 5 grams);
Sunday:
Breakfast 250 grams of milk sugar (bag), 50 grams of celery mixed with steamed potatoes (100 grams of celery, potatoes 25 grams);
Lunch 100 grams of rice, fried chicken lettuce (lettuce 100 grams, 25 grams of chicken), garlic 100 grams of bitter gourd, spinach tofu soup (tofu 50 grams, spinach 50 grams);
25 grams of porridge dinner Nuts (barley, purple rice, rice, barley, mung beans), baked bread 75 grams fat, pot step on tofu (bean curd 50 grams, egg half), fungus cabbage (cabbage 150 grams of water fungus 5 grams).
