What should diabetics eat fruit
Author: Anonymous Source: Diabetes Network Hits: 3056 Update Time :2009-12-8
What should diabetics eat fruit:
Diabetics eat fruit? Do you know what to eat with diabetes fruit? You want to know what diabetes eat fruit?
1, Apple: cool, sweet, slightly acid and some species with Bu Xin Qi, Sheng Jin cough, stomach and spleen, Chufan, hot weather, hangover and other effects. Since the absorption of sugar apple slow and uniform, which can reduce blood sugar, especially in postprandial blood glucose, has a good effect on diabetes.
2 pears: cold, sweet, slightly acidic, is cool fruit. With fluid, lungs, heat, cold heart, Phlegm, pathogenic fire, only heat cough, the role of detoxification.
3, peach: peach and warm, sweet and sour. Peaches by glucose and fructose rich, sweet and juicy, with a fluid, relax, blood circulation, consumer product, benefit qi and blood, skin color, Yin Convergence Khan and other effects. Can cure diabetes and hypertension.
4, orange: the flesh of cool, Pickle. Fluid with heat, Phlegm lower gas, and the appetizer, sober thirst and other effects.
5, pomelo: cold, sweet and sour. With lower gas Phlegm, stomach digestion, edema and pain relief, anti-inflammatory and other effects Liyan. It is proved: grapefruit have anti-inflammatory effects, and its composition is naringin, there is inhibition of virus infection. At the same time, it was considered fresh grapefruit juice, containing insulin-like ingredients that can lower blood sugar, protect the cardiovascular effects, diabetes, heart disease, hypertension, obesity, patients should eat it regularly.
