Diabetes diet taboo
Author: Anonymous Source: Diabetes Network Hits: 3856 Update Time :2009-11-25
Diabetes diet taboos:
1, the appropriate amount of control the staple food: In general, the rest of the patients eat staple food (rice, flour, maize, millet, buckwheat, etc.) 250-300 g; light work 350-400 grams per day; heavy manual labor 450-550 grams per day. To be decreased and urine glucose (+) decrease, they could be increased 25-50 grams of staple food. Or a combination of staple food consumption to be rotated to improve the nutritional value. Patients have to pay attention to summing meal and blood sugar, urine sugar variation between, so that a stable condition, staple fixation, disease volatility, timely adjustment. To flexibility, the specific applications to meet the needs of the body, making weight maintenance in the standard range.
2, the food should be broad rather than fine. Quantitative range of staple food to eat as much as coarse grains and beans, vegetables, to leafy greens as well, such as rape, cabbage, leeks, spinach and celery. Both of these foods are rich in vitamins and inorganic salts, and contain more crude fiber, can prevent excessive blood glucose uptake, as well as lower cholesterol, prevent atherosclerosis and the role of prevention and treatment of constipation.
3, diabetes amount to eat fruit. According to the patient's blood sugar, urine sugar flexibility to control the situation. Such as fasting blood glucose less than 11mmolh (2000 mg / dl), urine plus not more than 3, nor the case of ketoacidosis can eat a small amount of fruit, but to master, not a lot to eat, per day eat 150-200 grams. According to the determination: bananas, oranges, apples, pears sugar medium: melon, watermelon, cherry sugar and fewer preferred food; tomato, cucumber sugar is low, can be appropriate to eat fruit instead.
