What kind of people with diabetes can eat the moon cake
Author: Anonymous Source: Diabetes Network Hits: 6418 Update Time :2009-9-18
After the annual Mid-Autumn Festival, a sudden increase in number of blood glucose, mostly because: "to the festival, uncontrollable mouth." Festival on a test for both patients with diabetes. So with diabetes can eat moon cake in the end, how happy and healthy to spend Mid-Autumn Festival it?
1. On the moon cake should be tasted: We know that moon cake is cake, its main ingredient is flour, sugar, fats and ingredients. In order to soften the skin moon cake delicious diabetic recipes, you need to add a lot of oil in the flour, and some moon cake with the lard, butter and margarine, the oil contains large amounts of saturated fatty acids. While high-starch ingredients include the lotus seed paste, date paste and fruit with high sugar, high starch, high sugar bean paste, high-fat, high-cholesterol egg yolk. Each moon cake 100g 300 ~ 600 kcal of energy, especially in soft and sweet cakes, known for the highest energy of Cantonese-style moon cake, Beijing-style moon cake minimum. A medium-sized moon cake more than two bowls of rice calories, fat content can be the equivalent of 6 cups whole milk! So no matter what the taste of moon cake, almost all high-calorie, high sugar and high fat foods, diabetes patients should not eat, can not eat as dinner, or will cause blood sugar control.
2. Sugar-free moon cake can not eat: Although manufacturers have in promoting the various "sugar free" food, but the medical community does not recognize that. Production process in accordance with the traditional moon cake, moon cake is a high-fat foods contain a lot of flour. Therefore, medical experts on the "sugar free" moon cake was questioned. Sugar moon cake made with other sweeteners instead of sugar moon cake, on blood glucose control has certain advantages. Moon cake but still can not change the high-fat, high-calorie the characteristics of its energy is still far higher than the staple food, so for diabetic patients can not be open to eat, eat the same cause hyperglycemia.
3. How Science eat moon cake: moon cake nor the scourge of diabetes symptoms, as long as access to well, be able to avoid trouble. For example, eat a few mouthfuls of food in patients with diabetes, diabetes treatment, then enjoy a small piece of moon cake, or can. That is, if the day eating moon cake, meal and oil should reduce intake of staple food symptoms of diabetes, light-based diet, eat more vegetables, beans and mushrooms high dietary fiber foods to keep the amount of food a day balance. In addition, if you do not accidentally eat a lot of moon cake, you can also take some remedial measures, such as going out to eat moon cake and a private banquet appropriate activities after the treatment of diabetes symptoms of diabetes, to help consume too many calories. In addition, the holiday dinners but also pay attention to staple food, an appropriate mix of non-staple food. Some diabetic patients that diabetes diet to eat more vegetables, eat less food on it, and even symptoms of diabetes to eat a lot of vegetables, do not eat staple food. In fact, meat and cooking oil into the body contains the same after the turn into sugar, the staple food to eat and too little can also lead to starvation of ketosis. Finally, remind patients with diabetes during the holiday season do not forget to regularly monitor blood glucose, to adjust diet and medication to lead a healthy, happy Mid-Autumn Festival.
