In addition to type 1 diabetes is genetic, but Type 2 diabetes is
essentially caused by acquired factors, many factors in the induction
of diabetes, the experts believe that diet is the source of the
unreasonable. Beijing Union Medical College Hospital's Professor Ma
Fang nutrition that the food supply of carbohydrate energy ratio was
negatively correlated with the incidence of diabetes, diabetes and
high risk patients should be to ensure a daily intake of total
calories are not excessive under the premise of a rational allocation
of carbohydrate, fat and protein for the three major nutrients than
the.
"Chinese Type 2 Diabetes Prevention Guide" recommendations and high
risk patients with diabetes daily intake of carbohydrates should be
55% of total calories to 60%. For healthy people, experts believe that
daily intake of cereals should not be less than 250-400 grams in order
to achieve the purpose of prevention of diabetes. China-Japan
Friendship Hospital, Professor Yang Wenying that the prevention of
diabetes should pay attention to the "three against and three
increases": total calorie intake is too high to prevent, control fat
percentage is too high, too low proportion of dietary fiber control;
to increase fish intake to increase the intake of cereal grains in
particular, to increase the intake of high fiber foods, and ultimately
achieve the objective of reducing dietary energy density.
