How to calculate the day of diabetic patients should be the total calorie intake:
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Diabetic patients should be how to calculate the day's total calorie intake
Diabetics must control total calories, then how in the end they decided how many calories a day should consume it? In general, the total heat diabetes depending on age, sex, weight, physical activity intensity, young, male, lighter weight, physical activity, a large intake of calories per day can be Shaopian large. If the patient is in childhood, adolescence, pregnancy, lactation, daily intake of total calories, especially protein intake can also be some more. Habits according to the weight and physical activities daily intake per kilogram of body weight of total calories to 50 calories in 15 (63 ~ 210 kJ), detailed calculations are as follows:
Weight characteristics
Bed
Light physical
Stamina
Heavy manual
Thin
20 to 25 (84 ~ 105)
35 (146)
40 (167)
45 ~ 50 (188 ~ 209)
Medium
15 to 20 (63 ~ 84)
30 (125)
35 (146)
40 (167)
Obesity
15 (63)
20 to 25 (84 ~ 105)
30 (125)
35 (146)
Note: The heat 【kcal (kJ) / kg body weight / day】
Note: the patient's weight according to their characteristics and intensity of daily activities, should be the first to calculate the daily intake of calories in the end, and then further calculate their own food should eat a variety of how much would be more appropriate.