Sweetened fruit juice increased risk of diabetes
Author: Anonymous Source: Diabetes Network Hits: 143 Update Time :2008-8-21
28, U.S. researchers released a report that the sugar juice easily lead to the body weight gain, increased diabetes risk.
The study, published in the United States "in the scientific literature" on the issue. Researchers at Boston University to 44,000 for the study of black women to investigate their 1995 to 2005 between the diet.
Study found that daily consumption of more than 2 or 2 copies of those of ordinary soft drinks with no more than 1 drink per month were compared to soft drinks, the former suffering from type II diabetes risk 24% higher than the latter. Drink more than 2 or 2 parts sugar and fruit juice are no more than 1 drink per month sweetened fruit drinks were compared, the former suffering from type II diabetes risk 31% higher than the latter. Sugar-free soft drinks, grapefruit juice and orange juice does not increase the risk of diabetes.
The researchers said that although the pure grapefruit juice and orange juice contains natural sugar, but have different metabolic effects, can partially replace the meal. Ordinary soft drinks and sweetened fruit drinks are often consumed between meals, it is easy drinkin and eating snacks.
Zhu Lipaermo other researchers wrote in the report: "the public should be aware that the prevention of type II diabetes, the kind (sugar juice) drinks are not healthy alternative to ordinary soft drinks."
Reported that a previous study of thousands of white women as the object of study, a similar conclusion.
Another study shows that fruits and vegetables provide the body nutrients such as antioxidants, can prevent obesity and help prevent type diabetes.
